A Life Changed in a Day of Mindfulness
Dear Friends, I had the most profound experience on Sunday! We visited the Deer Park Monastery, founded by venerated teacherContinue Reading
Tag: S2C
Family matters: We all need support
When my body is all dysregulated and my mind is wild with compulsions, I feel almost removed from my body.Continue Reading
My Christmas & New Year’s Message
Dear Friends, I am wishing all a Merry Christmas and a happy new year! Wow, I am so full ofContinue Reading
Anxiety, Depression, & Self-Sabotage
Friends, today I want to write about anxiety, depression, and self-sabotage. What fun, right? These are huge topics, and IContinue Reading
Leo in Bloom 